Bicycle Helmets

Giro and Bell Helmets on Different Shaped Heads

Bike helmets have been in the news lately with Arnold Schwarzenegger getting
stopped in Australia, and a California state senator proposing mandatory usage for all cyclists in that state.  (The accident that prompted the proposal was caused by a drunk driver, so I don't think helmets and reflective clothing are the real issue here.)

You can spend as much or as little time as you want on the pros and cons of helmet usage here, where a Google search returns almost 50,000 hits.  There is a short article on both sides of the issue of mandatory helmet usage at Bicycling, and Bike Snob NYC has his irreverent take on the issue here.

In New York state, helmets are required for riders and passengers under 14.

Olivia ready for the Burley trailer in the spring

I don't think helmets should be mandatory for adults, but we always wear them, even for leisurely rides on the canal path.  It has become like using a seatbelt.  I also feel that parents should set a good example for their kids by using a helmet.  Your mileage may vary.

Common complaints about helmets are that they are uncomfortable or too hot, and that they mess up your hair.  Modern helmets are relatively light, well ventilated and, if fitted properly, reasonably comfortable .  And if "cycling is the new golf", then "helmet hair" should be stylish.  (There also should be a lot of good deals on expensive and lightly used cycling gear on Craig's List when the next new thing is declared.)

There is a ton of impartial information from the consumer-funded Bicycle Helmet Safety Institute at Helmets.org including this "Quick Answers" page.

A video from Performance Bikes about choosing and fitting a helmet.

And another from Art's Cyclery.

Cycling helmet prices start under $40 and can go to $300 or more.

Assuming a helmet fits properly, an inexpensive helmet will provide the same protection as a more expensive one of the same type.  More money may mean more comfort, however.  (The newer design MIPS helmets may provide more safety in certain conditions but they are less widely available and are relatively more expensive.)

It's best to shop for a helmet in a bike shop where you can try on helmets from different brands in different sizes and price ranges.  You will be able to get help finding the right helmet and making adjustments so that it fits properly.  And if you find one there, buy it there.  

We have found that in moderately priced helmets, Giro models fit better on rounder heads and Bell helmets are more oval shaped.  They are both owned by the same parent company, but their molds are different shapes and the retention systems also vary.

A helmet only helps if you wear it; and you're more likely to wear it if it is more comfortable.  So spend some time (and money) finding the right helmet for you.  As mentioned in the videos, more money will get you a lighter helmet and a more adjustable retention system.

Visors are a good option.  They are removable on most models and nice to have on evening rides when heading toward the sun. I've heard they are also good for early morning rides, but I can't confirm that.

Hope this information helps you find a helmet that works well for you.

Stay safe out there and Keep Moving.